đ Backfold Crash Course
You are already 18 but never did contortion before? Wondering if it's too late to start, or maybe fearing that by the time you get good you'll be out of your best years?
Do not worry, our brand new Backfold Crash Course is just for you! Highly optimal and effecient, you dedicate summer vacations to our stretching program and never regret it!
First, we will focus on the basics. You will learn a lot about the body anatomy, proper dieting, body oils and nanobot infusions that will prepare your body. Soon you'll be able to get your heels to touch your shoulders and do a decent cheststand without a sweat... almost!!
Next, we try to get as close as possible to the full backfold. You'll be able to accomplish the backfold sometimes with advanced assistance and a lot of warmup. It's great after a short period of training after never have done any contortion before, don't you think?
Soon you'll be wondering how could you live before without doing backfolds all the time! But trust me, soon you'll be able to lay in a perfect backfold with your legs laying on your shoulders without any external help!
Finally, we'll be pulling your shoulders closer and closer to the knee level while retaining the tight backfold, that will increase the tilt of the hipbone and stretch the hip joints, and once it's done you'll be amazed how easily you can take your shoulders between your own legs and then rest your arms upon your own thighs!
We will leave you in this position that is perfect to start your own 24/7 practice, since you can lock your body in this position and start gaining flexibility from just spending more time in it while doing phone, video games or enjoying the growing views on your webcam account!
But there's more! Extend your stay with us for the Octafold Crash Course! You will get all the way to the octafold in no time! Preorder both courses in advance for a great discount! đ